The quality of your life is the quality of your relationships Tony RobBINS Loneliness can be difficult to overcome, but it is a battle worth fighting, especially for women who…
Drink deeply from the well of hydration, for in its purity lies the key to vitality, wellness, and the fullness of life." Water is the foundation of life. It makes…
In life, much like smoothies, you get out what you put in. Flawless skin goes arm in arm with a nourishing skincare routine and eliminating toxins from the body. Seeing…
Hygiene is two thirds of health.--Proverbs A vagina needs daily hygienic attention as any other part of your body. It is supposed to have a mild scent and taste that…
If it's easy then you're doing it wrong.- Unknown If you rely on cardio training to dissolve fat, you’ve probably read guidelines about the best way to do so. There…
The immune system is an ally and the body’s first line of defense. It creates, stores and distributes the white blood cells that fight bacteria and viruses that enter the…