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Is Your Boss Gaslighting You? How to Recognize and Handle Workplace Manipulation

By Tricia Knights June 13, 2024power

"A toxic boss can paralyze productivity by instilling fear and undermining confidence. --Unknown Have you ever left a meeting with your boss feeling confused, questioning your memory, or doubting your…

Pre-Workout Drinks Are Important for Women

By Tricia Knights June 1, 2024wellness

Fuel your body right and your workout will follow --Anonymous Summer is right around the corner, and you know what that means: bikini season! If you're like me and want…

Single Ladies! Why Montreal is Your Next Solo Adventure Destination

By Tricia Knights April 30, 2024fine living

"Montreal is the Paris of North America, a city with a rich history and an unparalleled cultural scene." - Unknown Solo adventures – the thrill of new experiences, the freedom…

The Art of Self-Expression: A Consideration Before Getting Inked as a Woman

By Tricia Knights April 17, 2024beauty n' style

Your body is a temple, not a canvas for graffiti. In recent years, tattoos have become increasingly popular as a form of self-expression and personal adornment. From intricate designs to…

Mastering Emotions with Confidence and Grace AT WORK

By Tricia Knights January 18, 2024wellness

"Mastering others is strength. Mastering yourself is true power." - Lao Tzu In the fast-paced and dynamic world of the workplace, women often find themselves balancing professionalism with personal emotions.…

Claiming Your Worth for the Life You Deserve

By Tricia Knights January 4, 2024transformation

Claiming your worth is not an act of arrogance; it's an act of self-love and empowerment. In a world that constantly challenges and changes, women often find themselves grappling with…