“Wrinkles should merely indicate where the smiles have been.” – Mark Twain
Bakuchiol and retinol are both ingredients used in skincare to address wrinkles, fine lines, hyperpigmentation, and improve skin texture. Retinol is a weaker version of the prescription retinoid and is available over-the-counter. Retinol can cause side effects such as burning, peeling, and dryness. Bakuchiol, derived from the babchi plant, is a gentler alternative to retinol and is good for those with sensitive skin, pregnant or who have experienced side effects from retinol. Bakuchiol improves skin texture, boosts collagen production, and has antioxidant properties. It can be used in combination with other active ingredients and is most effective in concentrations of 0.5-2%. When incorporating Bakuchiol into a skincare routine, it’s best to select the best formula to address specific skin issues.
There are lots of nuances in the Bakuchiol vs Retinol question. So, I am going to break down the differences between them and share my recommendations to help you make the best decision for your skin.
Retinols
Retinoids are a highly researched ingredient used to address wrinkles, fine lines, hyperpigmentation and improve skin textures and are available by prescription. Retinols also known as topical vitamin A, on the other hand, are a weaker version of the retinoid compound and are available over the counter.
Retinols are popular among those interested in treating or taking preventive measures for wrinkles, fine lines, sun damage, and hyperpigmentation. Many cannot tolerate retinol though. That’s because it is a short-chain alcohol, increasing skin cell turnover and can cause side effects, such as burning, peeling, and dryness. Bakuchiol does not cause those potential side effects, however.
Bakuchiol
Commonly found in Ayurveda medicine, Bakuchiol is a babchi plant-derived alternative to retinol. Because it carries a lower risk of irritation, bakuchiol is a good option for those who have sensitive skin, are pregnant, or have experienced side effects from retinol or retinoids.
Bakuchiol improve skin texture like over-the-counter retinoids. It alsoactivates similar pathways to boost collagen production. Moreover, like retinol, research shows that Bakuchiol is excellent for addressing hyperpigmentation, lessening the appearance of fine lines, acne, and skin hydration. It is a powerful antioxidant too. Therefore, it can provide some protection from free-radical damage. Plus, unlike retinol, it’s not photosensitive. And so, Bakkuchiol can be used during the day.
What can I layer with bakuchiol?
Bakuchiol is available as a serum or lotion. Like retinol, then you can apply bakuchiol before your regular moisturizers or serums.
Can Bakuchiol be used with other actives?
The answer is a resounding yes. Since it is a botanical ingredient and it works synergistically with other active ingredients like vitamin c, retinol, niacinamide, and even acne ingredients like salicylic acid, Bakuchiol may deserve a place in your skincare routine to help you better achieve the best results. Be mindful of the fact that what matters most is the concentration of Bakuchiol. It is most effective in concentrations of 0.5 -2% to get noticeable results. That said, if you are considering incorporating Bakuchiol into your skincare routine, you’ll want to select the best formula to address your specific skin issues. (See my recommendations below.)
Sensitive to Retinol (The Inky List)
If you are sensitive to retinol, are pregnant, or are nursing, The Inkey List has a great product without adding retinol. Formulated with the 1.5% Omega-3 packed Sacha Inchi Oil and 3% Squalane, 1% Bakuchiol, it works to hydrate and nourishes your skin.
Anti-aging (Paula’s Choice)
For those wanting to up step up their antiaging game. Paula’s Choice would be a good option. Its triple-action mid-strength 0.3% retinol, 2% bakuchiol, and peptides support collagen-depleted skin to target fine lines, deep wrinkles, enlarged pores, and loss of firmness.
Acne and Hyperpigmentation (Allies of Skin)
If you are prone to acne and hyperpigmentation Allies of Skin would be suitable as it has salicylic acid + 1% Bakuchiol and 11% Mandelic acid.